If you want to immediately improve your speaking, follow these three rules.

How I used habit-stacking to develop the flossing habit and my complex morning/evening routines.

Measure is a useful mental model for making purchases and choosing goals. It helps you prioritize the long-term over the short.

A few weeks ago, I got the COVID-19 vaccine. Here's how I was recruited as a test subject, and the process of getting the vaccine.

Here are my top 10 non-fiction books of 2020, in no particular order.

The role of podcasts in the 21st century, and the unique benefits they provide.

Why regular capture of content is important, and the hunting party vs the fishing net.

Why consistency is the largest indicator of long-term success in any field, and how you can cultivate it in your own life.

The evolutionary basis for "struggle-signaling" and why people shoot themselves in the foot.

The 80-20 Principle is the reason why some people can become excellent in many different areas.

Social contracts are an incredibly effective technique to stay consistent with all of your goals and habits.

Mastering the flow state is the best way to increase focus and decrease internal distractions.

How you can finally stop procrastinating, using three key techniques.

How you can develop a habit of consistently reading.

How social media contributes to political polarization.

How consistent sleep habits have completely transformed my life.

The observer effect is the reason why you cannot judge people by the behaviors they show you.

PARA is a framework for digital organization that has revolutionized the way I store information.

Time-boxing is the technique that has helped me elude procrastination for the last few days.

Why clear division of labor is important for household work and also why you should be ultra-transparent with task management.

The narrative fallacy and why you should ask trusted friends for life advice.

How you can use batching to get more stuff done.

True experience, the best heuristic for determining where to look for career advice.

Hedonic adaptation; the reason why things don't make you happy in the long term.

The tangible benefits and effects of stoic meditation, and why it is vital that you start today.

Tips/tricks that you can use to be more responsible with your passwords.

Why spending time to create detailed routines can help you stay consistent with them.

Why the high school testing structure doesn't encourage long-term retention, and a simple solution to this problem.

I accidentally deleted my website, manazir.org.

Three approaches to truly understanding an abstract concept.

How you can alter your ground state (the default activity) as a method for habit change.

Sonder: the realization that each random passerby is living a life as vivid and complex as your own.